As you might (or might not) have noticed, it’s been a while since my last post. Like everyone else, I have been overwhelmed with the bombardment of breaking news and political explosions, exhausting everyone’s ability to deal with the current political climate with the numerous and egregious violations of the law, human decency, and common sense.
In the meantime, I’ve been doing what’s admittedly not often a priority for me—self-care; devoting time to coping with stress. I think activists and general “helpers” are consistently so busy assisting others that they neglect themselves—at least until they’re exhausted, have a breakdown or get sick. So I’ve gotten better at tapping into what my gut is telling me, and then listening to it. Continue reading “You can’t pour from an empty cup.”